The race, in three figures
The race, in words
Melissa Nallen & Sandra Healy finished 542nd of 719 women's teams in the Doubles Open division at Dublin 2025, in 1:30:39.
The sandbag lunges cost the most time: 0:58 slower than the median.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 2:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:24v median +0:29
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Block 02 9:04Running 2 7:20v median +1:06
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Block 03 11:07Running 3 7:25v median +0:52
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Block 04 11:44Running 4 7:29v median +0:53
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Block 05 13:02Running 5 7:27v median +0:46
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Block 06 9:38Running 6 7:26v median +0:45
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Block 07 11:58Running 7 7:26v median +0:45
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Block 08 9:30Running 8 5:03v median +0:30
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 719
A pace, not a person: at every mat, the middle of the 719 women's teams who finished.