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Athlete United Kingdom

Sarah Caple

Sarah Caple has raced HYROX 6 times since 2023, in 2 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:33:45 at Dublin 2025, 408th of 525 women's teams.

Best finish, by category
Doubles Open · Women
1:33:45
Dublin 2025

Progress against the field

From Dublin 2025 to London Olympia 2026, the field gained 2:46 on Sarah Caple and Katy Langton.

Over the same races everyone got 0:50 quicker, so 1:56 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Katy Langton, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:35:41
    428/554
    Beat 23%
    ↑ 132 days after Dublin 2025, with Katy Langton 2:46 worse than the field Why ↓

    1:56 slower on the clock in a race that was 0:50 faster for everyone: 2:46 lost to the field.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:33:45 PB
    408/525
    Beat 22%
  3. Copenhagen
    14 Mar 2025
    Relay · Women
    1:44:13
    35/36
    Beat 3%
  4. Paris
    9 Nov 2024
    Relay · Women
    1:43:34
    35/37
    Beat 5%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:35:04
    1121/1419
    Beat 21%
    ↑ 160 days after London 2023, with Hannah Pidgeon 6:00 better than the field Why ↓

    6:00 better than the field: 7:53 faster on the clock, against 1:53 faster for everyone.

    Compare these two →
  6. London
    26 Nov 2023
    Doubles Open · Women
    1:42:57
    991/1096
    Beat 10%

Personal bests, by station

4:34
Sports Direct HYROX London 2024
1:39
Dublin 2025
3:56
London Olympia 2026
6:07
Dublin 2025
5:02
Sports Direct HYROX London 2024
1:11
Sports Direct HYROX London 2024
3:50
Sports Direct HYROX London 2024
4:23
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:11 4:34
50m Sled Push
1:59 1:39
50m Sled Pull
4:33 3:56
80m Burpee Broad Jump
6:43 6:07
1000m Row
5:37 5:02
200m Farmers Carry
2:02 1:11
100m Sandbag Lunges
4:42 3:50
Wall Balls
4:59 4:23