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Athlete United Kingdom

Adam Rock

Since 2022, Adam Rock has raced HYROX twice in 2 categories, once each. The only finish in the mixed Doubles Open is 1:13:41 at London Olympia 2026, 113th of 454 mixed teams, faster than 75% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:41
London Olympia 2026
Individual Open · Men
1:19:22
Birmingham 2022

Every race

2 races · 2 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:13:41 PB
    113/454
    Beat 75%
  2. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:19:22 PB
    272/960
    Beat 72%

Personal bests, by station

1000m SkiErg
3:54
Birmingham 2022
50m Sled Push
1:43
London Olympia 2026
50m Sled Pull
3:28
London Olympia 2026
80m Burpee Broad Jump
2:45
London Olympia 2026
1000m Row
4:23
London Olympia 2026
200m Farmers Carry
1:47
London Olympia 2026
100m Sandbag Lunges
3:49
Birmingham 2022
Wall Balls
4:06
London Olympia 2026