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Athlete United Kingdom

Iwan Jones

Iwan Jones has raced HYROX 5 times since 2024, in 3 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 1:00:58 at Sports Direct HYROX London 2024, a top-10% finish: 63rd of 1,033 men's teams.

Best finish, by category
Doubles Open · Men
1:00:58
Sports Direct HYROX London 2024
Doubles Open · Mixed
1:17:36
London Olympia 2026
Individual Open · Men
1:08:53
London Excel 2025

Progress against the field

From Barcelona 2025 to Manchester 2026, Iwan Jones and Gareth Parry got 0:19 faster than the field.

Over the same races everyone got 2:31 quicker, so 2:50 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:17:36 PB
    176/454
    Beat 61%
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:11:55
    162/398
    Beat 59%
    ↑ 271 days after Barcelona 2025, with Gareth Parry 0:19 better than the field Why ↓

    2:50 faster on the clock, and the race was 2:31 faster for everyone, so 0:19 of it was this pair.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:08:53 PB
    301/2771
    Beat 89%
  4. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:14:45
    492/781
    Beat 37%
  5. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:00:58 PB
    63/1033
    Beat 94%

Personal bests, by station

3:45
Sports Direct HYROX London 2024
1:34
Sports Direct HYROX London 2024
2:23
Sports Direct HYROX London 2024
1:47
Manchester 2026
4:02
Sports Direct HYROX London 2024
1:36
Manchester 2026
2:37
Sports Direct HYROX London 2024
3:49
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:57 3:45
50m Sled Push
2:22 1:34
50m Sled Pull
4:08 2:23
80m Burpee Broad Jump
3:49 1:47
1000m Row
4:15 4:02
200m Farmers Carry
1:44 1:36
100m Sandbag Lunges
4:14 2:37
Wall Balls
5:06 3:49