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Athlete United Kingdom

Dominic Ainsworth

Since 2024, Dominic Ainsworth has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:09:36 at Berlin 2025, 639th of 1,325 men's teams, faster than 52% of the field.

Best finish, by category
Doubles Open · Men
1:09:36
Berlin 2025

Progress against the field

Dominic Ainsworth and James Hamilton have dropped 0:47 behind the field from Berlin 2025 to London Olympia 2026.

Over the same races everyone got 1:16 slower, so 2:03 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:11:39
    163/396
    Beat 59%
    ↑ 312 days after Berlin 2025, with James Hamilton 0:47 worse than the field Why ↓

    0:47 behind the field: 2:03 slower on the clock, against 1:16 slower for everyone.

    Compare these two →
  2. Berlin
    16 May 2025
    Doubles Open · Men
    1:09:36 PB
    639/1325
    Beat 52%
  3. London
    29 Nov 2024
    Doubles Open · Men
    1:13:30
    505/984
    Beat 49%

Personal bests, by station

3:43
London Olympia 2026
1:29
London Olympia 2026
1:48
London Olympia 2026
2:39
London Olympia 2026
3:59
Berlin 2025
1:25
London 2024
2:44
London 2024
3:59
London 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:47 3:43
50m Sled Push
1:35 1:29
50m Sled Pull
2:52 1:48
80m Burpee Broad Jump
2:59 2:39
1000m Row
4:16 3:59
200m Farmers Carry
1:46 1:25
100m Sandbag Lunges
3:16 2:44
Wall Balls
4:05 3:59