The race, in three figures
The race, in words
1:13:30 at London 2024 put Dominic Ainsworth & James Hamilton 505th of 984 men's teams in the Doubles Open division.
The stations carried this race: faster than 79% of the field across all eight, against 35% on the runs. Nowhere gained more than the sandbag lunges: 0:35 on the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
London ran fast: the 1,033 teams who also raced elsewhere this season were about 0:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 6:17v median +0:13
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Block 02 6:06Running 2 4:33v median +0:06
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Block 03 7:51Running 3 4:59v median +0:15
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Block 04 8:09Running 4 5:11v median +0:22
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Block 05 9:39Running 5 5:23v median +0:27
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Block 06 6:57Running 6 5:32v median +0:40
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Block 07 8:10Running 7 5:26v median +0:34
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Block 08 9:30Running 8 5:31v median +0:20
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 765
A pace, not a person: at every mat, the middle of the 765 men's teams who finished.