James Hamilton & Dominic Ainsworth — London

The race, in three figures

Field beaten

31%

Runs

78%

Stations

Biggest gain

100m Sandbag Lunges

−0:35

v median

125/1428

Rank

Biggest loss

1000m Row

−0:09

v median

240/1428

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 6:17
No field
v best lap —

1000m SkiErg 3:46

161/1428
v median −0:10
Block 02 6:06

Running 2 4:33
No field
v best lap +0:00

50m Sled Push 1:33

114/1428
v median −0:16
Block 03 7:51

Running 3 4:59
No field
v best lap +0:26

50m Sled Pull 2:52

200/1428
v median −0:22
Block 04 8:09

Running 4 5:11
No field
v best lap +0:38

80m Burpee Broad Jump 2:58

305/1428
v median −0:11
Block 05 9:39

Running 5 5:23
No field
v best lap +0:50

1000m Row 4:16

240/1428
v median −0:09
Block 06 6:57

Running 6 5:32
No field
v best lap +0:59

200m Farmers Carry 1:25

166/1428
v median −0:10
Block 07 8:10

Running 7 5:26
No field
v best lap +0:53

100m Sandbag Lunges 2:44

125/1428
v median −0:35
Block 08 9:30

Running 8 5:31
No field
v best lap +0:58

Wall Balls 3:59

262/1428
v median −0:12

Where the race went

Run total: 42:48
Stations: 23:33
Roxzone: 7:13
Best run lap: 4:33

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg

0:51

0:08 0:43

B2 · 50m Sled Push

0:44

0:03 0:41

B3 · 50m Sled Pull

0:55

0:11 0:44

B4 · 80m Burpee Broad Jump

0:30

0:16 0:14

B5 · 1000m Row

1:07

0:39 0:28

B6 · 200m Farmers Carry

1:33

1:01 0:32

B7 · 100m Sandbag Lunges

1:33

1:01 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 765

A pace, not a person: at every mat, the middle of the 765 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:12 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_UKLOverall

Measured against

Men · n = 1428