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Athlete United Kingdom

Nihar Shah

Since 2023, Nihar Shah has raced HYROX 5 times across 2 categories, the men's Doubles Open most often (3). 1:15:10 at London Excel 2025 is the fastest of 3 in the men's Doubles Open, 1,174th of 1,815 men's teams.

Best finish, by category
Doubles Open · Men
1:15:10
London Excel 2025
Individual Open · Men
1:35:49
London 2024

Progress against the field

From London 2023 to London 2024, Nihar Shah has moved with the field: what changed on the clock changed for everyone.

The clock says 2:06 faster, but the races themselves got 2:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:15:25
    228/396
    Beat 42%
    ↑ 110 days after London Excel 2025, with Paras Patel 0:42 worse than the field Why ↓

    0:42 behind the field: 0:15 slower on the clock, against 0:27 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:15:10 PB
    1174/1815
    Beat 35%
  3. London
    3 May 2025
    Doubles Open · Men
    1:15:15
    671/1010
    Beat 34%
  4. London
    29 Nov 2024
    Individual Open · Men
    1:35:49 PB
    536/688
    Beat 22%
    ↑ 369 days after London 2023 0:07 worse than the field Why ↓

    Moved with the field: 2:06 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  5. London
    26 Nov 2023
    Individual Open · Men
    1:37:55
    1429/1865
    Beat 23%

Personal bests, by station

4:14
London Olympia 2026
1:42
London 2025
3:28
London Olympia 2026
3:03
London 2025
4:39
London 2025
1:42
London 2025
3:25
London 2025
4:54
London Excel 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:17 4:14
50m Sled Push
3:57 1:42
50m Sled Pull
8:02 3:28
80m Burpee Broad Jump
7:25 3:03
1000m Row
5:24 4:39
200m Farmers Carry
3:15 1:42
100m Sandbag Lunges
6:01 3:25
Wall Balls
10:18 4:54