Progress against the field
Between London 2023 and London Olympia 2026, Shetal Jaswal and Risha Khagram pulled 5:01 ahead of the field.
Over the same races everyone got 10:19 quicker, so 15:20 faster on the clock looks better than it was.
The longest gap between two races compared here, 424 days between Manchester 2025 and London Olympia 2026, cost 3:55 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
10 races · 10 events
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Birmingham31 Oct 2026Individual Open · Women1:34:08 PB301/552Beat 46%
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London Olympia24 Mar 2026Doubles Open · Women1:26:40227/404Beat 44%
↑ 424 days after Manchester 2025, with Risha Khagram 3:55 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:44 faster on the clock looks better than it was: the race was 4:39 faster for everyone, which leaves this 3:55 behind the field.
The fieldCompare these two →4:39 faster This pair0:44 faster -
Dublin12 Nov 2025Doubles Open · Women1:19:01 PB249/719Beat 65%
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Birmingham22 Oct 2025Doubles Open · Mixed1:20:11 PB522/954Beat 45%
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Copenhagen14 Mar 2025Doubles Open · Women1:24:27402/650Beat 38%
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Manchester24 Jan 2025Doubles Open · Women1:27:24510/857Beat 41%
↑ 265 days after Sports Direct HYROX London 2024, with Risha Khagram 1:22 better than the field Why ↓Close ↑
1:22 better than the field: 5:09 faster on the clock, against 3:47 faster for everyone.
The fieldCompare these two →3:47 faster This pair5:09 faster -
London29 Nov 2024Doubles Open · Women1:27:14321/517Beat 38%
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Birmingham25 Oct 2024Doubles Open · Women1:34:40762/973Beat 22%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:32:331044/1419Beat 26%
↑ 160 days after London 2023, with Risha Khagram 7:34 better than the field Why ↓Close ↑
7:34 better than the field: 9:27 faster on the clock, against 1:53 faster for everyone.
The fieldCompare these two →1:53 faster This pair9:27 faster -
London26 Nov 2023Doubles Open · Women1:42:00984/1096Beat 10%