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Athlete United Kingdom

Shetal Jaswal

Since 2023, Shetal Jaswal has raced HYROX 10 times across 3 categories, the women's Doubles Open most often (8). The fastest of 8 in the women's Doubles Open is 1:19:01 at Dublin 2025, 249th of 719 women's teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Women
1:19:01
Dublin 2025
Individual Open · Women
1:34:08
Birmingham 2026
Doubles Open · Mixed
1:20:11
Birmingham 2025

Progress against the field

Between London 2023 and London Olympia 2026, Shetal Jaswal and Risha Khagram pulled 5:01 ahead of the field.

Over the same races everyone got 10:19 quicker, so 15:20 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 London Olympia 2026

The longest gap between two races compared here, 424 days between Manchester 2025 and London Olympia 2026, cost 3:55 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

10 races · 10 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:34:08 PB
    301/552
    Beat 46%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:26:40
    227/404
    Beat 44%
    ↑ 424 days after Manchester 2025, with Risha Khagram 3:55 worse than the field Faster on the clock, behind the field Why ↓

    0:44 faster on the clock looks better than it was: the race was 4:39 faster for everyone, which leaves this 3:55 behind the field.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:19:01 PB
    249/719
    Beat 65%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:20:11 PB
    522/954
    Beat 45%
  5. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:24:27
    402/650
    Beat 38%
  6. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:27:24
    510/857
    Beat 41%
    ↑ 265 days after Sports Direct HYROX London 2024, with Risha Khagram 1:22 better than the field Why ↓

    1:22 better than the field: 5:09 faster on the clock, against 3:47 faster for everyone.

    Compare these two →
  7. London
    29 Nov 2024
    Doubles Open · Women
    1:27:14
    321/517
    Beat 38%
  8. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:34:40
    762/973
    Beat 22%
  9. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:32:33
    1044/1419
    Beat 26%
    ↑ 160 days after London 2023, with Risha Khagram 7:34 better than the field Why ↓

    7:34 better than the field: 9:27 faster on the clock, against 1:53 faster for everyone.

    Compare these two →
  10. London
    26 Nov 2023
    Doubles Open · Women
    1:42:00
    984/1096
    Beat 10%

Personal bests, by station

4:15
Birmingham 2025
1:25
Dublin 2025
3:04
Copenhagen 2025
3:11
Birmingham 2025
4:29
Birmingham 2025
1:53
Copenhagen 2025
3:24
Birmingham 2025
3:26
London 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:14 4:32
50m Sled Push
2:25 1:25
50m Sled Pull
5:05 3:04
80m Burpee Broad Jump
5:46 3:25
1000m Row
6:03 4:41
200m Farmers Carry
2:14 1:53
100m Sandbag Lunges
4:29 3:30
Wall Balls
5:19 3:26