Skip to content

Risha Khagram & Shetal Jaswal — Sports Direct HYROX London 2024

W 40-44 n = 1419
Finish · net time
1:32:33
+7:59 v median 1:24:34
Course −0:36 v season average ±0:17 · 1,002 teams
Women
1044/1419
40-44
244/367
Field beaten
26%

The race, in three figures

Field beaten
29%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:02
v median
773/1419
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
1172/1419
Rank

The race, in words

1:32:33 at Sports Direct HYROX London 2024 put Risha Khagram & Shetal Jaswal 1,044th of 1,419 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:12. Paced to finish: the second half went 3:07 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:38
    Running 1 7:28
    v median +0:51
    v median +0:34
  2. Block 02 8:40
    Running 2 6:54
    v median +0:45
    v median +0:02
  3. Block 03 12:20
    Running 3 7:15
    v median +0:50
    v median +0:43
  4. Block 04 12:21
    Running 4 7:13
    v median +0:47
    v median +1:12
  5. Block 05 12:43
    Running 5 7:11
    v median +0:35
    1000m Row 5:32
    v median +0:29
  6. Block 06 9:10
    Running 6 7:06
    v median +0:34
    v median +0:24
  7. Block 07 10:40
    Running 7 6:35
    v median +0:03
    v median +0:28
  8. Block 08 8:28
    Running 8 4:54
    v median +0:12
    Wall Balls 3:34
    v median +0:08

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:59
0:09 0:50
B2 · 50m Sled Push
0:40
0:16 0:24
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
1:04
0:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1414

A pace, not a person: at every mat, the middle of the 1,414 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:59 behind

Elsewhere

Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Women · n = 1419