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Athlete United Kingdom

Rachel Smith

Rachel Smith has raced HYROX 11 times at 10 events since 2024, in 4 categories, most often the women's Doubles Open (6). 1:21:27 at Barcelona 2025 is the fastest of 6 in the women's Doubles Open, 222nd of 578 women's teams and ahead of 62% of the field.

Best finish, by category
Doubles Open · Women
1:21:27
Barcelona 2025
Doubles Open · Mixed
1:13:58
Glasgow 2024
Individual Open · Women
1:33:07
London Excel 2025

Progress against the field

From Bangkok 2025 to Hong Kong 2026, the field gained 7:44 on Rachel Smith and Emily Wilkinson.

Over the same races everyone got 4:23 quicker, so 3:21 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 10 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:35:35
    445/813
    Beat 45%
    ↑ 349 days after Bangkok 2025, with Emily Wilkinson 7:44 worse than the field Why ↓

    3:21 slower on the clock in a race that was 4:23 faster for everyone: 7:44 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Relay · Women
    1:34:51
    107/144
    Beat 26%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:32:09
    303/404
    Beat 25%
  4. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:32:51
    992/1618
    Beat 39%
  5. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:36:34
    908/1155
    Beat 21%
  6. London Excel
    4 Dec 2025
    Individual Open · Women
    1:33:07 PB
    699/1379
    Beat 49%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:22:24
    576/954
    Beat 40%
  8. Bangkok
    24 May 2025
    Doubles Open · Women
    1:32:14
    121/327
    Beat 63%
  9. London
    3 May 2025
    Doubles Open · Mixed
    1:19:07
    535/956
    Beat 44%
  10. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:21:27 PB
    222/578
    Beat 62%
  11. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:13:58 PB
    170/850
    Beat 80%

Personal bests, by station

3:59
Glasgow 2024
1:37
Manchester 2026
3:25
Barcelona 2025
2:34
Glasgow 2024
4:29
Glasgow 2024
1:40
Glasgow 2024
2:19
London Olympia 2026
3:39
Barcelona 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:02 3:59
50m Sled Push
2:12 1:37
50m Sled Pull
4:35 3:25
80m Burpee Broad Jump
6:24 2:34
1000m Row
5:28 4:29
200m Farmers Carry
2:11 1:40
100m Sandbag Lunges
5:06 2:19
Wall Balls
5:17 3:39