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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Rachel Smith

GBR W 35-39 n = 1379
Finish · net time
1:33:07
+0:22 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
699/1379
35-39
113/223
Field beaten
49%

The race, in three figures

Field beaten
55%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:21
v median
596/1379
Rank
Biggest loss
80m Burpee Broad Jump
+1:31
v median
1020/1379
Rank

The race, in words

1:33:07 at London Excel 2025 put Rachel Smith 699th of 1,379 women in the Open division.

The burpee broad jumps cost the most time: 1:31 slower than the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:23
    v median −0:17
    1000m SkiErg 5:18
    v median −0:17
  2. Block 02 6:55
    Running 2 4:17
    v median −0:06
    50m Sled Push 2:38
    v median −0:17
  3. Block 03 9:42
    Running 3 4:20
    v median −0:15
    50m Sled Pull 5:22
    v median −0:09
  4. Block 04 13:08
    Running 4 4:38
    v median −0:01
    80m Burpee Broad Jump 8:30
    v median +1:31
  5. Block 05 10:14
    Running 5 4:36
    v median −0:08
    1000m Row 5:38
    v median +0:01
  6. Block 06 6:58
    Running 6 4:42
    v median +0:02
    200m Farmers Carry 2:16
    v median +0:04
  7. Block 07 9:52
    Running 7 4:39
    v median −0:01
    100m Sandbag Lunges 5:13
    v median +0:06
  8. Block 08 13:34
    Running 8 6:52
    v median +0:10
    Wall Balls 6:42
    v median −0:21

Roxzone, per block

Approach · Exit 14:12

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:47
0:19 1:28
B3 · 50m Sled Pull
2:15
0:29 1:46
B4 · 80m Burpee Broad Jump
2:08
0:55 1:13
B5 · 1000m Row
2:06
1:01 1:05
B6 · 200m Farmers Carry
2:04
1:26 0:38
B7 · 100m Sandbag Lunges
2:34
1:41 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:22 behind

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 32
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379