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Athlete United Kingdom

Harry Belshaw

Harry Belshaw has raced HYROX 9 times at 8 events since 2022, in 4 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:19:02 at London Excel 2025, 1,035th of 2,771 men, faster than 63% of the field. On the clock, that is 15:37 faster than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:19:02
London Excel 2025
Doubles Open · Mixed
1:17:04
London Olympia 2026
Doubles Open · Men
1:05:09
Birmingham 2025

Progress against the field

Between Milan 2024 and London Excel 2025, Harry Belshaw pulled 7:20 ahead of the field.

The clock says 17:50 faster, but the races themselves got 10:30 quicker for everyone.

Time ahead of the field Up is better
Milan 2024 London Excel 2025

The longest gap between two races compared here, 223 days between Barcelona 2025 and London Excel 2025, still ended 1:59 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:17:26
    217/586
    Beat 63%
  2. Birmingham
    31 Oct 2026
    Relay · Men
    1:06:32
    35/79
    Beat 56%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:17:04 PB
    164/414
    Beat 60%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:19:02 PB
    1035/2771
    Beat 63%
    ↑ 223 days after Barcelona 2025 1:59 better than the field Why ↓

    6:08 faster on the clock, and the race was 4:09 faster for everyone, so 1:59 of it was this athlete.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:05:09 PB
    295/1099
    Beat 73%
  6. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:25:10
    417/795
    Beat 48%
    ↑ 188 days after Milan 2024 5:21 better than the field Why ↓

    5:21 better than the field: 11:42 faster on the clock, against 6:21 faster for everyone.

    Compare these two →
  7. Milan
    19 Oct 2024
    Individual Open · Men
    1:36:52
    898/1370
    Beat 35%
  8. London
    26 Nov 2023
    Individual Open · Men
    1:28:40
    1088/1865
    Beat 42%
    ↑ 407 days after Birmingham 2022 1:03 better than the field Why ↓

    1:03 better than the field: 5:59 faster on the clock, against 4:56 faster for everyone.

    Compare these two →
  9. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:34:39
    658/960
    Beat 32%

Personal bests, by station

3:50
Birmingham 2025
1:54
Birmingham 2025
2:45
London Olympia 2026
2:27
Birmingham 2025
4:17
Birmingham 2025
1:24
Birmingham 2025
2:41
Birmingham 2025
3:28
Birmingham 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:05 4:12
50m Sled Push
3:45 1:56
50m Sled Pull
7:11 2:45
80m Burpee Broad Jump
9:44 3:54
1000m Row
5:30 4:35
200m Farmers Carry
2:50 1:55
100m Sandbag Lunges
5:44 3:42
Wall Balls
7:19 3:57