The race, in three figures
The race, in words
Harry Belshaw finished 658th of 960 men in the Open division at Birmingham 2022, in 1:34:39.
Legs and stations told different stories: 46% of the field beaten on the runs, 20% on the stations. On the sled pull the field had the edge, by 1:59. Paced to finish: the second half went 3:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:30v median +0:17
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Block 02 8:57Running 2 5:12v median +0:18
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Block 03 12:22Running 3 5:33v median +0:10
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Block 04 12:08Running 4 5:28v median +0:06
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Block 05 11:12Running 5 5:42v median +0:09
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Block 06 8:11Running 6 5:21v median −0:05
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Block 07 11:13Running 7 5:29v median +0:07
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Block 08 13:21Running 8 6:02v median +0:05
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.