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Athlete United Kingdom

Alex Smedley

Alex Smedley has raced HYROX twice since 2023, both in the mixed Doubles Open. 1:18:09 at London Olympia 2026 is the fastest of 2, 179th of 414 mixed teams and ahead of 57% of the field. With Beth Ward both times, that is 15:26 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Doubles Open · Mixed
1:18:09
London Olympia 2026

Progress against the field

Between London 2023 and London Olympia 2026, Alex Smedley and Beth Ward pulled 13:28 ahead of the field.

Over the same races everyone got 1:58 quicker, so 15:26 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:18:09 PB
    179/414
    Beat 57%
    ↑ 849 days after London 2023, with Beth Ward 13:28 better than the field Why ↓

    15:26 faster on the clock, and the race was 1:58 faster for everyone, so 13:28 of it was this pair.

    Compare these two →
  2. London
    26 Nov 2023
    Doubles Open · Mixed
    1:33:35
    772/909
    Beat 15%

Personal bests, by station

4:08
London Olympia 2026
2:00
London Olympia 2026
3:09
London Olympia 2026
2:45
London 2023
4:16
London Olympia 2026
1:45
London Olympia 2026
3:15
London 2023
4:07
London 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:08
50m Sled Push
2:11 2:00
50m Sled Pull
4:33 3:09
80m Burpee Broad Jump
3:27 2:45
1000m Row
4:44 4:16
200m Farmers Carry
2:08 1:45
100m Sandbag Lunges
3:15 3:15
Wall Balls
5:01 4:07