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Athlete United Kingdom

Mia Sampson

Since 2025, Mia Sampson has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:28:42 at London Olympia 2026, 314th of 414 mixed teams. With Peter Mullins both times, that is 4:07 quicker on the clock than the first of them, at Malaga 2025.

Best finish, by category
Doubles Open · Mixed
1:28:42
London Olympia 2026
Doubles Open · Women
1:16:23
Amsterdam 2026

Progress against the field

From Malaga 2025 to London Olympia 2026, Mia Sampson and Peter Mullins have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 4:19 quicker, so 4:07 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:28:42 PB
    314/414
    Beat 24%
    ↑ 368 days after Malaga 2025, with Peter Mullins 0:12 worse than the field Faster on the clock, behind the field Why ↓

    4:07 faster on the clock looks better than it was: the race was 4:19 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:16:23 PB
    54/297
    Beat 82%
  3. London Excel
    4 Dec 2025
    Relay · Women
    1:17:51
    41/141
    Beat 71%
  4. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:32:49
    628/693
    Beat 9%

Personal bests, by station

4:19
London Olympia 2026
1:38
Amsterdam 2026
3:40
London Olympia 2026
3:43
London Olympia 2026
4:47
Amsterdam 2026
1:43
Amsterdam 2026
3:06
Amsterdam 2026
4:14
Amsterdam 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 4:19
50m Sled Push
2:26 2:11
50m Sled Pull
5:41 3:40
80m Burpee Broad Jump
4:40 3:43
1000m Row
5:05 4:59
200m Farmers Carry
1:51 1:47
100m Sandbag Lunges
6:13 5:45
Wall Balls
5:16 4:20