The race, in three figures
The race, in words
Gracie Levy & Mia Sampson & Sarah Corroyer & Ellie Daniels finished 41st of 141 women's teams in the Relay division at London Excel 2025, in 1:17:51, faster than 71% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 49% on the stations. The wall balls cost the most time: 1:46 slower than the median. A harder second half: 1:48 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:05v median −0:27
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Block 02 6:26Running 2 3:48v median −0:17
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Block 03 9:17Running 3 3:46v median −0:19
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Block 04 7:43Running 4 3:02v median −0:58
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Block 05 9:24Running 5 3:56v median −0:16
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Block 06 6:00Running 6 3:52v median −0:29
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Block 07 7:10Running 7 3:21v median −0:54
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Block 08 12:54Running 8 5:32v median −0:22
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Women · n = 140
A pace, not a person: at every mat, the middle of the 140 women's teams who finished.