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Athlete United Kingdom

Fran Shippam

Fran Shippam has raced HYROX 8 times since 2023, in 3 categories, most often the mixed Doubles Open (4). 1:04:48 at Glasgow 2023 is the fastest of 4 in the mixed Doubles Open, 24th of 247 mixed teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:04:48
Glasgow 2023
Doubles Open · Women
1:07:10
Malaga 2025
Individual Open · Women
1:11:07
London 2024

Every race

8 races · 8 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:34:25
    354/414
    Beat 15%
  2. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:07:10 PB
    13/514
    Beat 98%
  3. London
    29 Nov 2024
    Individual Open · Women
    1:11:07 PB
    27/590
    Beat 95%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:13:08
    29/397
    Beat 93%
  5. London
    26 Nov 2023
    Doubles Open · Mixed
    1:10:07
    154/909
    Beat 83%
  6. Dublin
    28 Oct 2023
    Individual Open · Women
    1:29:56
    92/363
    Beat 75%
  7. Glasgow
    11 Feb 2023
    Doubles Open · Mixed
    1:04:48 PB
    24/247
    Beat 90%
  8. World Championships Manchester
    Date unknown
    Doubles Open · Mixed
    1:05:23
    118/223
    Beat 47%

Personal bests, by station

1000m SkiErg
3:49
World Championships Manchester 2023
50m Sled Push
1:47
Malaga 2025
50m Sled Pull
2:54
London 2023
80m Burpee Broad Jump
2:18
World Championships Manchester 2023
1000m Row
4:21
World Championships Manchester 2023
200m Farmers Carry
1:30
Malaga 2025
100m Sandbag Lunges
2:53
World Championships Manchester 2023
Wall Balls
3:38
Birmingham 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:10 3:49
50m Sled Push
4:11 1:47
50m Sled Pull
5:21 2:54
80m Burpee Broad Jump
6:53 2:18
1000m Row
5:30 4:21
200m Farmers Carry
3:03 1:30
100m Sandbag Lunges
10:09 2:53
Wall Balls
7:01 3:38