Dan Shaw & Fran Shippam — London 2023

The race, in three figures

Field beaten

85%

Runs

78%

Stations

Biggest gain

50m Sled Pull

−0:52

v median

97/909

Rank

Biggest loss

50m Sled Push

+0:10

v median

625/909

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 3:53

169/909
v median −0:35

1000m SkiErg 4:08

387/909
v median −0:03
Block 02 7:08

Running 2 4:48

133/909
v median −0:45

50m Sled Push 2:20

625/909
v median +0:10
Block 03 7:57

Running 3 5:03

126/909
v median −0:49

50m Sled Pull 2:54

97/909
v median −0:52
Block 04 7:51

Running 4 5:10

151/909
v median −0:45

80m Burpee Broad Jump 2:41

272/909
v median −0:26
Block 05 9:43

Running 5 5:16

152/909
v median −0:47

1000m Row 4:27

234/909
v median −0:14
Block 06 6:50

Running 6 5:13

161/909
v median −0:44

200m Farmers Carry 1:37

223/909
v median −0:11
Block 07 8:29

Running 7 5:08

132/909
v median −0:50

100m Sandbag Lunges 3:21

264/909
v median −0:31
Block 08 8:56

Running 8 5:17

123/909
v median −0:54

Wall Balls 3:39

97/909
v median −0:35

Where the race went

Run total: 39:45
Stations: 25:07
Roxzone: 5:19
Best run lap: 3:53

London 2022

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg

0:46

0:25 0:21

B2 · 50m Sled Push

0:45

0:24 0:21

B3 · 50m Sled Pull

0:36

0:17 0:19

B4 · 80m Burpee Broad Jump

0:36

0:18 0:18

B5 · 1000m Row

0:53

0:06 0:47

B6 · 200m Farmers Carry

0:45

0:15 0:30

B7 · 100m Sandbag Lunges

0:56

0:18 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 903

A pace, not a person: at every mat, the middle of the 903 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:17 ahead

Source Official

Event

London 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI62E

Measured against

Mixed · n = 909