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Athlete United Kingdom

Mark Thompson

Mark Thompson has raced HYROX 8 times since 2024, in 3 categories, with the men's Doubles Open and the men's Individual Open 3 times each. 1:05:01 at Gent 2025 is the fastest of 3 in the men's Doubles Open, 170th of 1,164 men's teams and ahead of 85% of the field. On the clock, that is 1:10 faster than the first of them, at Birmingham 2025, both times with Ben Phillips.

Best finish, by category
Doubles Open · Men
1:05:01
Gent 2025
Individual Open · Men
1:16:57
Birmingham 2024
Doubles Open · Mixed
1:08:28
London 2024

Progress against the field

From Glasgow 2024 to Birmingham 2024, Mark Thompson got 17:10 faster than the field.

Over the same races everyone got 2:30 quicker, so 19:40 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Birmingham 2024

The biggest step was Glasgow 2024 → Sports Direct HYROX London 2024: 16:12 on the field in 63 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:08:12
    84/207
    Beat 59%
  2. Gent
    12 Dec 2025
    Doubles Open · Men
    1:05:01 PB
    170/1164
    Beat 85%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:06:11
    348/1099
    Beat 68%
  4. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:28:21
    639/774
    Beat 17%
  5. London
    29 Nov 2024
    Doubles Open · Mixed
    1:08:28 PB
    87/795
    Beat 89%
  6. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:16:57 PB
    214/816
    Beat 74%
    ↑ 174 days after Sports Direct HYROX London 2024 0:58 better than the field Why ↓

    0:51 faster on the clock in a race that was 0:07 slower for everyone: 0:58 better than the field.

    Compare these two →
  7. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:17:48
    610/1860
    Beat 67%
    ↑ 63 days after Glasgow 2024 16:12 better than the field Why ↓

    18:49 faster on the clock, and the race was 2:37 faster for everyone, so 16:12 of it was this athlete.

    Compare these two →
  8. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:36:37
    1311/1784
    Beat 27%

Personal bests, by station

3:38
London Olympia 2026
1:24
Birmingham 2025
2:06
London Olympia 2026
2:39
Birmingham 2025
3:58
London Olympia 2026
1:17
Gent 2025
2:39
Gent 2025
3:47
Birmingham 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:33 3:38
50m Sled Push
3:35 1:24
50m Sled Pull
8:01 2:06
80m Burpee Broad Jump
5:45 2:39
1000m Row
4:54 3:58
200m Farmers Carry
2:18 1:17
100m Sandbag Lunges
6:09 2:39
Wall Balls
10:03 3:47