The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Mark Thompson crossed the line in 1:17:48: 610th of 1,860 men, faster than 67% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 48% on the runs. The sandbag lunges were where this race was made, 1:26 ahead of the median.
The field ran 2:37 faster at Sports Direct HYROX London 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:30v median +0:10
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Block 02 7:33Running 2 5:26v median +0:22
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Block 03 9:23Running 3 5:35v median +0:08
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Block 04 9:21Running 4 5:28v median +0:02
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Block 05 10:19Running 5 5:44v median +0:02
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Block 06 7:21Running 6 5:34v median +0:01
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Block 07 9:05Running 7 5:29v median −0:03
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Block 08 10:20Running 8 4:16v median −0:01
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.