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Athlete United Kingdom

Sam Lucas

Sam Lucas has raced HYROX 6 times at 5 events since 2024, 3 times each in 2 categories. 1:09:03 at London Excel 2025 is the fastest of 3 in the men's Doubles Open, 868th of 2,102 men's teams and ahead of 59% of the field.

Best finish, by category
Doubles Open · Men
1:09:03
London Excel 2025

Progress against the field

Between London Excel 2025 and London Olympia 2026, Sam Lucas and Daniel Bardiger lost 2:32 to the field.

The races themselves barely changed, so 2:05 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. London Olympia
    24 Mar 2026
    Relay · Men
    1:04:45
    20/81
    Beat 75%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:11:08
    105/207
    Beat 49%
    ↑ 110 days after London Excel 2025, with Daniel Bardiger 2:32 worse than the field Why ↓

    2:05 slower on the clock in a race that was 0:27 faster for everyone: 2:32 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:09:03 PB
    868/2102
    Beat 59%
  4. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:14:46
    457/777
    Beat 41%
  5. Malaga
    21 Mar 2025
    Relay · Men
    1:11:54
    13/14
    Beat 7%
  6. London
    29 Nov 2024
    Relay · Men
    1:14:19
    15/23
    Beat 35%

Personal bests, by station

3:42
Dublin 2025
1:20
Dublin 2025
2:46
Dublin 2025
3:02
London Excel 2025
4:22
London Excel 2025
1:38
London Excel 2025
3:26
London Olympia 2026
4:06
London Olympia 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:22 3:42
50m Sled Push
1:43 1:20
50m Sled Pull
3:14 2:46
80m Burpee Broad Jump
3:31 3:02
1000m Row
4:37 4:22
200m Farmers Carry
1:47 1:38
100m Sandbag Lunges
3:30 3:26
Wall Balls
4:19 4:06