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Athlete United Kingdom

Ryan Howorko

Ryan Howorko has raced HYROX twice since 2025, both in the men's Doubles Open. 1:17:23 at London Excel 2025 is the fastest of 2, 1,492nd of 2,102 men's teams.

Best finish, by category
Doubles Open · Men
1:17:23
London Excel 2025

Every race

2 races · 2 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:23:26
    170/207
    Beat 18%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:17:23 PB
    1492/2102
    Beat 29%

Personal bests, by station

1000m SkiErg
4:13
London Olympia 2026
50m Sled Push
2:23
London Excel 2025
50m Sled Pull
3:39
London Excel 2025
80m Burpee Broad Jump
3:53
London Excel 2025
1000m Row
4:48
London Excel 2025
200m Farmers Carry
1:52
London Excel 2025
100m Sandbag Lunges
4:33
London Olympia 2026
Wall Balls
5:51
London Excel 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:44 4:13
50m Sled Push
2:25 2:23
50m Sled Pull
3:49 3:39
80m Burpee Broad Jump
5:01 3:53
1000m Row
5:05 4:48
200m Farmers Carry
2:06 1:52
100m Sandbag Lunges
5:07 4:33
Wall Balls
6:36 5:51