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Athlete United Kingdom

Rowena Boyes

Rowena Boyes has raced HYROX 9 times at 7 events since 2025, in 4 categories, most often the mixed Doubles Open (4). 1:02:14 at London Olympia 2026 is the fastest of 4 in the mixed Doubles Open, 33rd of 887 mixed teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:02:14
London Olympia 2026
Doubles Open · Women
1:12:40
London Olympia 2026
Individual Open · Women
1:16:26
London Excel 2025
Doubles Pro · Women
1:11:27
Amsterdam 2026

Progress against the field

From London 2025 to London Excel 2025, Rowena Boyes got 7:06 faster than the field.

Over the same races everyone got 3:27 quicker, so 10:33 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:06:14
    50/560
    Beat 91%
    ↑ 374 days after Birmingham 2025, with Graham Boyes 0:50 better than the field Why ↓

    0:50 better than the field: 3:07 faster on the clock, against 2:17 faster for everyone.

    Compare these two →
  2. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:03:45
    64/852
    Beat 93%
  3. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:02:14 PB
    33/887
    Beat 96%
  4. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:12:40 PB
    37/277
    Beat 87%
    ↑ 153 days after Birmingham 2025, with Sarah Muir 2:31 worse than the field Faster on the clock, behind the field Why ↓

    0:11 faster on the clock, yet the race was 2:42 faster for everyone, so 2:31 was lost on the field.

    Compare these two →
  5. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:11:27 PB
    51/183
    Beat 72%
  6. London Excel
    4 Dec 2025
    Individual Open · Women
    1:16:26 PB
    197/1542
    Beat 87%
    ↑ 215 days after London 2025 7:06 better than the field Why ↓

    10:33 faster on the clock, and the race was 3:27 faster for everyone, so 7:06 of it was this athlete.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:12:51
    97/904
    Beat 89%
  8. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:09:21
    133/889
    Beat 85%
  9. London
    3 May 2025
    Individual Open · Women
    1:26:59
    528/1368
    Beat 61%

Personal bests, by station

3:49
London Olympia 2026
1:43
Birmingham 2025
2:44
London Olympia 2026
2:02
London Olympia 2026
4:01
London Olympia 2026
1:36
London Olympia 2026
2:37
London Olympia 2026
3:33
London Olympia 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:04 3:49
50m Sled Push
2:46 1:43
50m Sled Pull
4:44 2:44
80m Burpee Broad Jump
6:52 2:02
1000m Row
5:10 4:01
200m Farmers Carry
4:16 1:36
100m Sandbag Lunges
4:42 2:37
Wall Balls
5:45 3:33