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London Excel / HYROX / Season 8 (2025/26)

Rowena Boyes

GBR W 30-34 n = 1542
Finish · net time
1:16:26
−13:14 v median 1:29:40
Women
197/1542
30-34
56/340
Field beaten
87%

The race, in three figures

Field beaten
72%
Runs
95%
Stations
Biggest gain
Wall Balls
−1:55
v median
143/1542
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
301/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:20
    v median −0:17
    1000m SkiErg 5:04
    v median −0:27
  2. Block 02 6:07
    Running 2 3:56
    v median −0:21
    50m Sled Push 2:11
    v median −0:26
  3. Block 03 8:08
    Running 3 4:02
    v median −0:23
    50m Sled Pull 4:06
    v median −1:31
  4. Block 04 9:01
    Running 4 4:06
    v median −0:25
    80m Burpee Broad Jump 4:55
    v median −1:33
  5. Block 05 9:16
    Running 5 4:14
    v median −0:22
    1000m Row 5:02
    v median −0:30
  6. Block 06 6:09
    Running 6 4:17
    v median −0:15
    200m Farmers Carry 1:52
    v median −0:18
  7. Block 07 7:56
    Running 7 4:16
    v median −0:16
    100m Sandbag Lunges 3:40
    v median −1:16
  8. Block 08 10:28
    Running 8 5:47
    v median −0:39
    Wall Balls 4:41
    v median −1:55

Roxzone, per block

Approach · Exit 11:05

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:29
0:17 1:12
B3 · 50m Sled Pull
1:46
0:26 1:20
B4 · 80m Burpee Broad Jump
1:27
0:46 0:41
B5 · 1000m Row
1:42
0:56 0:46
B6 · 200m Farmers Carry
1:42
1:17 0:25
B7 · 100m Sandbag Lunges
1:44
1:19 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:14 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542