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Athlete United Kingdom

Shelly Rouse

Shelly Rouse has raced HYROX twice since 2025, both in the women's Doubles Open. 1:42:54 at London Olympia 2026 is the fastest of 2, 246th of 277 women's teams.

Best finish, by category
Doubles Open · Women
1:42:54
London Olympia 2026

Every race

2 races · 2 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:42:54 PB
    246/277
    Beat 11%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:51:10
    1818/1887
    Beat 4%

Personal bests, by station

1000m SkiErg
4:50
London Olympia 2026
50m Sled Push
2:23
London Excel 2025
50m Sled Pull
4:52
London Olympia 2026
80m Burpee Broad Jump
6:58
London Olympia 2026
1000m Row
5:16
London Olympia 2026
200m Farmers Carry
2:14
London Excel 2025
100m Sandbag Lunges
4:21
London Olympia 2026
Wall Balls
5:09
London Olympia 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:37 4:50
50m Sled Push
2:31 2:23
50m Sled Pull
5:14 4:52
80m Burpee Broad Jump
8:55 6:58
1000m Row
6:03 5:16
200m Farmers Carry
2:14 2:14
100m Sandbag Lunges
4:45 4:21
Wall Balls
5:10 5:09