Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Women / Season 8 (2025/26)

Shelly Rouse & Rachel Clark — London Excel 2025

Shelly Rouse Rachel Clark
W 40-44 n = 1887
Finish · net time
1:51:10
+27:42 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
1818/1887
40-44
247/254
Field beaten
4%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:26
v median
1780/1887
Rank
Biggest loss
80m Burpee Broad Jump
+4:43
v median
1877/1887
Rank

The race, in words

Shelly Rouse & Rachel Clark finished 1,818th of 1,887 women's teams in the Doubles Open division at London Excel 2025, in 1:51:10.

The burpee broad jumps cost the most time: 4:43 slower than the median. Stronger after halfway: 2:10 better against the middle of the field than before it. 18:24 in the roxzone was slower than 95% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:02
    v median +0:59
    1000m SkiErg 5:37
    v median +0:30
  2. Block 02 8:03
    Running 2 5:40
    v median +1:04
    50m Sled Push 2:23
    v median +0:36
  3. Block 03 11:22
    Running 3 6:08
    v median +1:24
    50m Sled Pull 5:14
    v median +1:01
  4. Block 04 15:21
    Running 4 6:26
    v median +1:37
    80m Burpee Broad Jump 8:55
    v median +4:43
  5. Block 05 12:23
    Running 5 6:20
    v median +1:27
    1000m Row 6:03
    v median +0:45
  6. Block 06 8:40
    Running 6 6:26
    v median +1:36
    200m Farmers Carry 2:14
    v median +0:26
  7. Block 07 12:20
    Running 7 7:35
    v median +2:43
    100m Sandbag Lunges 4:45
    v median +1:09
  8. Block 08 14:07
    Running 8 8:57
    v median +2:17
    Wall Balls 5:10
    v median +0:45

Roxzone, per block

Approach · Exit 18:24

B1 · 1000m SkiErg
1:43
0:06 1:37
B2 · 50m Sled Push
2:37
0:23 2:14
B3 · 50m Sled Pull
3:25
0:40 2:45
B4 · 80m Burpee Broad Jump
2:34
1:05 1:29
B5 · 1000m Row
2:28
1:14 1:14
B6 · 200m Farmers Carry
2:46
1:49 0:57
B7 · 100m Sandbag Lunges
2:51
1:50 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:42 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 68
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887