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Athlete Hong Kong

Kat Lam Chu

Kat Lam Chu has raced HYROX 4 times since 2024, in 3 categories, most often the women's Doubles Open (2). 1:44:14 at London Olympia 2026 is the fastest of 2 in the women's Doubles Open, 250th of 277 women's teams.

Best finish, by category
Doubles Open · Women
1:44:14
London Olympia 2026
Doubles Open · Mixed
1:22:38
Bangkok 2025

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:44:14 PB
    250/277
    Beat 10%
  2. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:41:42
    180/284
    Beat 37%
  3. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:22:38 PB
    119/416
    Beat 71%
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    2:03:01
    426/453
    Beat 6%

Personal bests, by station

1000m SkiErg
4:35
Bangkok 2025
50m Sled Push
1:27
Hong Kong 2024
50m Sled Pull
4:49
London Olympia 2026
80m Burpee Broad Jump
2:13
Bangkok 2025
1000m Row
5:06
Bangkok 2025
200m Farmers Carry
1:39
Bangkok 2025
100m Sandbag Lunges
3:57
Bangkok 2025
Wall Balls
4:09
Hong Kong 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:02 4:38
50m Sled Push
3:09 1:27
50m Sled Pull
5:52 4:49
80m Burpee Broad Jump
6:27 2:48
1000m Row
5:34 5:31
200m Farmers Carry
2:04 1:54
100m Sandbag Lunges
4:20 4:08
Wall Balls
5:34 4:09