Progress against the field
Between London 2023 and London Excel 2025, Laura Lucas lost 8:34 to the field.
Over the same races everyone got 5:24 quicker, so 3:10 slower on the clock looks better than it was.
579 days between Sports Direct HYROX London 2024 and London Excel 2025 is the longest gap compared here, and the second race was 3:44 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 7 events
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London Olympia24 Mar 2026Doubles Open · Mixed1:11:14 PB60/203Beat 70%
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London Excel4 Dec 2025Individual Open · Women1:24:29361/1379Beat 74%
↑ 579 days after Sports Direct HYROX London 2024 3:44 worse than the field Why ↓Close ↑
3:44 behind the field: 1:08 slower on the clock, against 2:36 faster for everyone.
The fieldCompare these two →2:36 faster This athlete1:08 slower -
London3 May 2025Relay · Mixed1:06:2440/137Beat 71%
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Sports Direct HYROX London4 May 2024Individual Open · Women1:23:21373/1307Beat 72%
↑ 160 days after London 2023 4:50 worse than the field Why ↓Close ↑
2:02 slower on the clock in a race that was 2:48 faster for everyone: 4:50 lost to the field.
The fieldCompare these two →2:48 faster This athlete2:02 slower -
London26 Nov 2023Individual Open · Women1:21:19 PB185/961Beat 81%
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Dublin28 Oct 2023Doubles Open · Women1:16:59 PB46/352Beat 87%
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London19 Nov 2022Doubles Open · Mixed1:14:4773/256Beat 72%