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London Excel / HYROX / Season 8 (2025/26)

Laura Lucas

GBR W 35-39 n = 1379
Finish · net time
1:24:29
−8:16 v median 1:32:45
Women
361/1379
35-39
55/223
Field beaten
74%

The race, in three figures

Field beaten
60%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:48
v median
216/1379
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
555/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 3:40
    v median +0:00
    1000m SkiErg 5:19
    v median −0:16
  2. Block 02 6:51
    Running 2 4:17
    v median −0:06
    50m Sled Push 2:34
    v median −0:21
  3. Block 03 9:38
    Running 3 4:23
    v median −0:12
    50m Sled Pull 5:15
    v median −0:16
  4. Block 04 9:40
    Running 4 4:23
    v median −0:16
    80m Burpee Broad Jump 5:17
    v median −1:42
  5. Block 05 9:51
    Running 5 4:29
    v median −0:15
    1000m Row 5:22
    v median −0:15
  6. Block 06 6:29
    Running 6 4:23
    v median −0:17
    200m Farmers Carry 2:06
    v median −0:06
  7. Block 07 8:54
    Running 7 4:34
    v median −0:06
    100m Sandbag Lunges 4:20
    v median −0:47
  8. Block 08 11:41
    Running 8 6:26
    v median −0:16
    Wall Balls 5:15
    v median −1:48

Roxzone, per block

Approach · Exit 12:34

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:37
0:19 1:18
B3 · 50m Sled Pull
2:01
0:29 1:32
B4 · 80m Burpee Broad Jump
1:42
0:53 0:49
B5 · 1000m Row
1:50
0:57 0:53
B6 · 200m Farmers Carry
2:06
1:26 0:40
B7 · 100m Sandbag Lunges
2:02
1:28 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:16 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379