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Athlete United Kingdom

Sam Langridge

Since 2025, Sam Langridge has raced HYROX 4 times, every one in the mixed Doubles Open. The fastest of 4 is 1:11:39 at London Olympia 2026, 62nd of 203 mixed teams, faster than 70% of the field. On the clock, that is 6:34 faster than the first of them, at London 2025, both times with Libby Langridge.

Best finish, by category
Doubles Open · Mixed
1:11:39
London Olympia 2026

Progress against the field

Between London 2025 and Birmingham 2026, Sam Langridge and Libby Langridge pulled 1:54 ahead of the field.

Over the same races everyone got 4:20 quicker, so 6:14 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 Birmingham 2026

221 days between London Olympia 2026 and Birmingham 2026 is the longest gap compared here, and the second race was 1:25 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:11:59
    136/549
    Beat 75%
    ↑ 221 days after London Olympia 2026, with Libby Langridge 1:25 worse than the field Why ↓

    0:20 slower on the clock in a race that was 1:05 faster for everyone: 1:25 lost to the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:11:39 PB
    62/203
    Beat 70%
    ↑ 110 days after London Excel 2025, with Libby Langridge 0:00 better than the field Why ↓

    Moved with the field: 1:37 faster on the clock, against 1:37 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:13:16
    375/1372
    Beat 73%
    ↑ 215 days after London 2025, with Libby Langridge 3:19 better than the field Why ↓

    4:57 faster on the clock, and the race was 1:38 faster for everyone, so 3:19 of it was this pair.

    Compare these two →
  4. London
    3 May 2025
    Doubles Open · Mixed
    1:18:13
    510/956
    Beat 47%

Personal bests, by station

4:07
Birmingham 2026
2:06
London Excel 2025
3:13
London Olympia 2026
3:25
Birmingham 2026
4:35
Birmingham 2026
1:41
London Olympia 2026
3:27
Birmingham 2026
4:17
London Excel 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 4:07
50m Sled Push
2:40 2:06
50m Sled Pull
4:03 3:13
80m Burpee Broad Jump
4:00 3:25
1000m Row
4:45 4:35
200m Farmers Carry
1:50 1:41
100m Sandbag Lunges
4:31 3:27
Wall Balls
5:03 4:17