Sam Langridge & Libby Langridge — London

The race, in three figures

Biggest gain

Wall Balls

−0:08

v median

414/956

Rank

Biggest loss

100m Sandbag Lunges

+0:39

v median

708/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:18

Running 1 5:04

373/956
v median −0:11

1000m SkiErg 4:14

573/956
v median +0:05
Block 02 7:03

Running 2 4:56

455/956
v median −0:03

50m Sled Push 2:07

626/956
v median +0:07
Block 03 9:12

Running 3 5:21

553/956
v median +0:10

50m Sled Pull 3:51

660/956
v median +0:20
Block 04 9:03

Running 4 5:13

478/956
v median +0:00

80m Burpee Broad Jump 3:50

661/956
v median +0:29
Block 05 10:12

Running 5 5:31

558/956
v median +0:12

1000m Row 4:41

554/956
v median +0:04
Block 06 7:10

Running 6 5:20

503/956
v median +0:03

200m Farmers Carry 1:50

585/956
v median +0:04
Block 07 9:50

Running 7 5:19

477/956
v median +0:00

100m Sandbag Lunges 4:31

708/956
v median +0:39
Block 08 11:27

Running 8 6:47

478/956
v median +0:00

Wall Balls 4:40

414/956
v median −0:08

Where the race went

Stations: 29:44
Roxzone: 5:07

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg

1:05

0:12 0:53

B2 · 50m Sled Push

0:32

0:09 0:23

B3 · 50m Sled Pull

0:25

0:03 0:22

B4 · 80m Burpee Broad Jump

0:30

0:19 0:11

B5 · 1000m Row

0:44

0:27 0:17

B6 · 200m Farmers Carry

0:53

0:46 0:07

B7 · 100m Sandbag Lunges

0:57

0:50 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:13 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956