Skip to content
Athlete United Kingdom

Carl Pharoah

Since 2024, Carl Pharoah has raced HYROX 6 times across 2 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:20:20 at Birmingham 2025, 846th of 1,099 men's teams. On the clock, that is 8:17 faster than the first of them, at Manchester 2024, both times with Oliver Reid.

Best finish, by category
Doubles Open · Men
1:20:20
Birmingham 2025
Doubles Open · Mixed
1:32:15
London Olympia 2026

Progress against the field

Carl Pharoah and Kerry Martin have dropped 1:20 behind the field from London Olympia 2026 to Birmingham 2026.

Over the same races everyone got 1:05 quicker, so 0:15 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Kerry Martin, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:32:30
    231/293
    Beat 21%
    ↑ 221 days after London Olympia 2026, with Kerry Martin 1:20 worse than the field Why ↓

    1:20 behind the field: 0:15 slower on the clock, against 1:05 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:32:15 PB
    168/203
    Beat 17%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:20:20 PB
    846/1099
    Beat 23%
    ↑ 224 days after Glasgow 2025, with Oliver Reid 4:35 better than the field Why ↓

    4:35 better than the field: 6:26 faster on the clock, against 1:51 faster for everyone.

    Compare these two →
  4. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:26:46
    952/1105
    Beat 14%
  5. Katowice
    22 Feb 2025
    Doubles Open · Men
    1:27:13
    212/256
    Beat 17%
  6. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:28:37
    660/719
    Beat 8%

Personal bests, by station

3:45
Glasgow 2025
1:36
Katowice 2025
3:00
Katowice 2025
3:37
Birmingham 2025
4:45
Birmingham 2025
1:53
Katowice 2025
3:30
Birmingham 2025
4:15
Manchester 2024

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 3:45
50m Sled Push
3:05 1:36
50m Sled Pull
4:33 3:00
80m Burpee Broad Jump
5:42 3:37
1000m Row
5:29 4:45
200m Farmers Carry
2:16 1:53
100m Sandbag Lunges
5:35 3:30
Wall Balls
7:40 4:15