The race, in three figures
The race, in words
1:32:30 at Birmingham 2026 put Carl Pharoah & Kerry Martin 231st of 293 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:53 slower than the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 6:18v median +0:27
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Block 02 8:41Running 2 5:36v median +0:26
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Block 03 10:31Running 3 5:58v median +0:38
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Block 04 11:37Running 4 5:55v median +0:32
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Block 05 11:39Running 5 6:10v median +0:42
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Block 06 8:05Running 6 5:51v median +0:27
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Block 07 10:54Running 7 5:55v median +0:28
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Block 08 11:38Running 8 6:03v median +0:33
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.