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Athlete United Kingdom

Aaron Day

Since 2025, Aaron Day has raced HYROX 5 times, every one in the mixed Doubles Open. 1:04:38 at Manchester 2026 is the fastest of 5, 73rd of 824 mixed teams and inside the top 10%. On the clock, that is 2:06 faster than the first of them, at Vienna 2025, both times with Ashleigh Day.

Best finish, by category
Doubles Open · Mixed
1:04:38
Manchester 2026

Progress against the field

From Manchester 2026 to London Olympia 2026, the field gained 6:28 on Aaron Day and Ashleigh Day.

The clock says 1:58 slower, but the races themselves got 4:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:06:36
    75/887
    Beat 92%
    ↑ 62 days after Manchester 2026, with Ashleigh Day 6:28 worse than the field Why ↓

    6:28 behind the field: 1:58 slower on the clock, against 4:30 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:04:38 PB
    73/824
    Beat 91%
  3. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    1:06:05
    101/1002
    Beat 90%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:06:16
    118/954
    Beat 88%
  5. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:06:44
    97/638
    Beat 85%

Personal bests, by station

4:18
London Olympia 2026
1:43
Vienna 2025
3:21
Vienna 2025
1:37
Manchester 2026
4:26
Vienna 2025
1:38
Stockholm 2025
1:54
London Olympia 2026
3:56
Vienna 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 4:18
50m Sled Push
2:04 1:43
50m Sled Pull
3:46 3:21
80m Burpee Broad Jump
3:27 1:37
1000m Row
4:41 4:26
200m Farmers Carry
1:47 1:38
100m Sandbag Lunges
3:25 1:54
Wall Balls
4:30 3:56