The race, in three figures
The race, in words
A top 10% finish for Ashleigh Day & Aaron Day at Manchester 2026: 1:04:38, 73rd of 824 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 2:01 ahead of the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:43Running 1 3:22v median −0:40
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Block 02 6:29Running 2 4:27v median −1:15
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Block 03 7:52Running 3 4:24v median −1:36
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Block 04 6:11Running 4 4:34v median −1:28
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Block 05 9:08Running 5 4:39v median −1:29
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Block 06 6:20Running 6 4:33v median −1:31
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Block 07 7:57Running 7 4:35v median −1:30
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Block 08 7:45Running 8 3:47v median −1:09
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Mixed · n = 821
A pace, not a person: at every mat, the middle of the 821 mixed teams who finished.