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Athlete United Kingdom

Paul Rodgers

Paul Rodgers has raced HYROX 4 times since 2024, twice each in 2 categories. 1:11:18 at London Olympia 2026 is the fastest of 2 in the mixed Doubles Open, 188th of 887 mixed teams and ahead of 79% of the field. On the clock, that is 2:36 faster than the first of them, at Dublin 2025, both times with Lisa Attenborough.

Best finish, by category
Doubles Open · Mixed
1:11:18
London Olympia 2026
Individual Open · Men
1:05:37
Amsterdam 2024

Progress against the field

From Amsterdam 2024 to London Excel 2025, the field gained 14:33 on Paul Rodgers.

The clock says 10:07 slower, but the races themselves got 4:26 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:11:18 PB
    188/887
    Beat 79%
    ↑ 132 days after Dublin 2025, with Lisa Attenborough 0:00 better than the field Why ↓

    2:36 faster on the clock, and the race was 2:36 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:15:44
    779/2771
    Beat 72%
    ↑ 420 days after Amsterdam 2024 14:33 worse than the field Why ↓

    10:07 slower on the clock in a race that was 4:26 faster for everyone: 14:33 lost to the field.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:13:54
    147/559
    Beat 74%
  4. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:05:37 PB
    16/659
    Beat 98%

Personal bests, by station

4:05
London Olympia 2026
1:45
Amsterdam 2024
3:13
London Olympia 2026
3:36
London Olympia 2026
4:21
London Olympia 2026
1:21
Dublin 2025
3:32
Dublin 2025
4:56
London Olympia 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 4:05
50m Sled Push
2:04 1:45
50m Sled Pull
4:00 3:13
80m Burpee Broad Jump
5:28 3:36
1000m Row
4:41 4:21
200m Farmers Carry
2:06 1:21
100m Sandbag Lunges
4:29 3:32
Wall Balls
8:28 4:56