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Athlete United Kingdom

Nicholas Rowan

Nicholas Rowan has raced HYROX twice since 2025, both in the mixed Doubles Open. 1:11:26 at London Olympia 2026 is the fastest of 2, 194th of 887 mixed teams and ahead of 78% of the field. With Deborah Rowan both times, that is 6:48 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Doubles Open · Mixed
1:11:26
London Olympia 2026

Progress against the field

Between London 2025 and London Olympia 2026, Nicholas Rowan and Deborah Rowan pulled 4:56 ahead of the field.

Over the same races everyone got 1:52 quicker, so 6:48 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:11:26 PB
    194/887
    Beat 78%
    ↑ 325 days after London 2025, with Deborah Rowan 4:56 better than the field Why ↓

    4:56 better than the field: 6:48 faster on the clock, against 1:52 faster for everyone.

    Compare these two →
  2. London
    3 May 2025
    Doubles Open · Mixed
    1:18:14
    511/956
    Beat 47%

Personal bests, by station

4:26
London 2025
2:36
London 2025
3:58
London Olympia 2026
3:16
London Olympia 2026
4:39
London 2025
2:05
London 2025
3:52
London 2025
4:17
London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 4:26
50m Sled Push
3:18 2:36
50m Sled Pull
4:08 3:58
80m Burpee Broad Jump
3:50 3:16
1000m Row
4:48 4:39
200m Farmers Carry
2:13 2:05
100m Sandbag Lunges
4:21 3:52
Wall Balls
6:03 4:17