The race, in three figures
The race, in words
Deborah Rowan & Nicholas Rowan finished 511th of 956 mixed teams in the Doubles Open division at London 2025, in 1:18:14.
The wall balls cost the most time: 1:15 slower than the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
London ran fast: the 650 teams who also raced elsewhere this season were about 1:16 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:14v median −0:01
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Block 02 7:32Running 2 4:56v median −0:03
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Block 03 9:14Running 3 5:06v median −0:05
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Block 04 8:49Running 4 4:59v median −0:14
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Block 05 9:52Running 5 5:13v median −0:06
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Block 06 7:17Running 6 5:12v median −0:05
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Block 07 8:41Running 7 4:49v median −0:30
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Block 08 12:22Running 8 6:19v median −0:28
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 925
A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.