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Athlete United Kingdom

Greta Strzalek

Greta Strzalek has raced HYROX 4 times since 2025, all in the mixed Doubles Open. 1:15:26 at London Excel 2025 is the fastest of 4, 491st of 1,372 mixed teams and ahead of 64% of the field. On the clock, that is 2:30 faster than the first of them, at Warsaw 2025, both times with Luigi Zingarelli.

Best finish, by category
Doubles Open · Mixed
1:15:26
London Excel 2025

Progress against the field

Between Dublin 2025 and London Excel 2025, Greta Strzalek and Luigi Zingarelli pulled 3:21 ahead of the field.

The clock says 5:21 faster, but the races themselves got 2:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:16:10
    326/887
    Beat 63%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:15:26 PB
    491/1372
    Beat 64%
    ↑ 22 days after Dublin 2025, with Luigi Zingarelli 3:21 better than the field Why ↓

    3:21 better than the field: 5:21 faster on the clock, against 2:00 faster for everyone.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:20:47
    324/594
    Beat 46%
  4. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:17:56
    116/256
    Beat 55%

Personal bests, by station

4:05
London Olympia 2026
1:37
Dublin 2025
3:12
London Olympia 2026
2:52
London Excel 2025
4:39
London Olympia 2026
1:37
Warsaw 2025
0:02
Dublin 2025
4:22
London Olympia 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:38 4:05
50m Sled Push
2:22 1:37
50m Sled Pull
3:59 3:12
80m Burpee Broad Jump
4:04 2:52
1000m Row
4:46 4:39
200m Farmers Carry
1:55 1:37
100m Sandbag Lunges
4:14 0:02
Wall Balls
6:50 4:22