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Athlete United Kingdom

James Mulcahy

Since 2024, James Mulcahy has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:27:32 at London Olympia 2026, 645th of 887 mixed teams. With Rebecca Mulcahy both times, that is 9:07 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Doubles Open · Mixed
1:27:32
London Olympia 2026
Individual Open · Men
1:41:20
London Excel 2025

Progress against the field

James Mulcahy and Rebecca Mulcahy have gained 4:58 on the field from London 2024 to London Olympia 2026.

The clock says 9:07 faster, but the races themselves got 4:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:27:32 PB
    645/887
    Beat 27%
    ↑ 480 days after London 2024, with Rebecca Mulcahy 4:58 better than the field Why ↓

    9:07 faster on the clock, and the race was 4:09 faster for everyone, so 4:58 of it was this pair.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:41:20 PB
    2326/2771
    Beat 16%
  3. London
    3 May 2025
    Relay · Mixed
    1:20:13
    105/137
    Beat 23%
  4. London
    29 Nov 2024
    Doubles Open · Mixed
    1:36:39
    698/795
    Beat 12%

Personal bests, by station

4:15
London 2024
2:17
London Olympia 2026
3:19
London Olympia 2026
4:12
London Olympia 2026
4:47
London Olympia 2026
1:44
London 2024
3:58
London Olympia 2026
4:31
London 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 4:15
50m Sled Push
2:21 2:17
50m Sled Pull
5:03 3:19
80m Burpee Broad Jump
4:50 4:12
1000m Row
4:51 4:47
200m Farmers Carry
2:02 1:44
100m Sandbag Lunges
4:41 3:58
Wall Balls
5:05 4:31