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London Excel / HYROX / Season 8 (2025/26)

James Mulcahy

GBR M 30-34 n = 2771
Finish · net time
1:41:20
+17:54 v median 1:23:26
Men
2326/2771
30-34
507/571
Field beaten
16%

The race, in three figures

Field beaten
10%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:02
v median
1300/2771
Rank
Biggest loss
80m Burpee Broad Jump
+2:55
v median
2485/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:02
    v median +0:47
    1000m SkiErg 5:17
    v median +0:26
  2. Block 02 7:31
    Running 2 4:45
    v median +0:57
    50m Sled Push 2:46
    v median −0:02
  3. Block 03 10:29
    Running 3 5:00
    v median +1:00
    50m Sled Pull 5:29
    v median +0:43
  4. Block 04 13:42
    Running 4 5:14
    v median +1:11
    80m Burpee Broad Jump 8:28
    v median +2:55
  5. Block 05 10:39
    Running 5 5:21
    v median +1:11
    1000m Row 5:18
    v median +0:22
  6. Block 06 8:20
    Running 6 5:08
    v median +1:02
    200m Farmers Carry 3:12
    v median +1:07
  7. Block 07 10:20
    Running 7 5:07
    v median +1:01
    100m Sandbag Lunges 5:13
    v median +0:00
  8. Block 08 15:41
    Running 8 7:36
    v median +1:41
    Wall Balls 8:05
    v median +0:38

Roxzone, per block

Approach · Exit 15:27

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:49
0:21 1:28
B3 · 50m Sled Pull
2:16
0:34 1:42
B4 · 80m Burpee Broad Jump
2:27
1:01 1:26
B5 · 1000m Row
2:08
1:10 0:58
B6 · 200m Farmers Carry
2:26
1:40 0:46
B7 · 100m Sandbag Lunges
2:54
1:58 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:54 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771