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Athlete Guernsey

Helen Watson

Helen Watson has raced HYROX 4 times since 2024, in 3 categories, most often the women's Individual Open (2). 1:26:31 at London Excel 2025 is the fastest of 2 in the women's Individual Open, 436th of 1,379 women and ahead of 68% of the field. That is 5:46 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Individual Open · Women
1:26:31
London Excel 2025
Doubles Open · Mixed
1:33:42
London Olympia 2026
Doubles Open · Women
1:30:14
London 2024

Progress against the field

Helen Watson has gained 2:19 on the field from London 2025 to London Excel 2025.

Over the same races everyone got 3:27 quicker, so 5:46 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:33:42 PB
    752/887
    Beat 15%
  2. London Excel
    4 Dec 2025
    Individual Open · Women
    1:26:31 PB
    436/1379
    Beat 68%
    ↑ 215 days after London 2025 2:19 better than the field Why ↓

    5:46 faster on the clock, and the race was 3:27 faster for everyone, so 2:19 of it was this athlete.

    Compare these two →
  3. London
    3 May 2025
    Individual Open · Women
    1:32:17
    717/1368
    Beat 48%
  4. London
    29 Nov 2024
    Doubles Open · Women
    1:30:14 PB
    746/1150
    Beat 35%

Personal bests, by station

4:13
London Olympia 2026
1:41
London 2024
3:33
London Olympia 2026
4:14
London Olympia 2026
5:08
London 2024
1:52
London 2024
3:11
London 2024
4:16
London 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:29 5:11
50m Sled Push
2:38 2:16
50m Sled Pull
4:58 4:22
80m Burpee Broad Jump
7:55 7:12
1000m Row
5:27 5:21
200m Farmers Carry
2:42 2:14
100m Sandbag Lunges
5:06 4:48
Wall Balls
7:35 7:12