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London Excel / HYROX / Season 8 (2025/26)

Helen Watson

GGY W 35-39 n = 1379
Finish · net time
1:26:31
−6:14 v median 1:32:45
Women
436/1379
35-39
73/223
Field beaten
68%

The race, in three figures

Field beaten
67%
Runs
61%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
151/1379
Rank
Biggest loss
80m Burpee Broad Jump
+0:13
v median
731/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 3:47
    v median +0:07
    1000m SkiErg 5:29
    v median −0:06
  2. Block 02 6:53
    Running 2 4:15
    v median −0:08
    50m Sled Push 2:38
    v median −0:17
  3. Block 03 8:42
    Running 3 4:20
    v median −0:15
    50m Sled Pull 4:22
    v median −1:09
  4. Block 04 11:34
    Running 4 4:22
    v median −0:17
    80m Burpee Broad Jump 7:12
    v median +0:13
  5. Block 05 9:43
    Running 5 4:22
    v median −0:22
    1000m Row 5:21
    v median −0:16
  6. Block 06 6:32
    Running 6 4:18
    v median −0:22
    200m Farmers Carry 2:14
    v median +0:02
  7. Block 07 8:59
    Running 7 4:11
    v median −0:29
    100m Sandbag Lunges 4:48
    v median −0:19
  8. Block 08 13:11
    Running 8 5:59
    v median −0:43
    Wall Balls 7:12
    v median +0:09

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
1:35
0:18 1:17
B3 · 50m Sled Pull
1:54
0:28 1:26
B4 · 80m Burpee Broad Jump
1:31
0:49 0:42
B5 · 1000m Row
1:37
0:56 0:41
B6 · 200m Farmers Carry
1:58
1:31 0:27
B7 · 100m Sandbag Lunges
1:55
1:24 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:14 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379