Progress against the field
Between London 2023 and Cardiff 2025, Karen Holland pulled 19:15 ahead of the field.
The clock says 26:10 faster, but the races themselves got 6:55 quicker for everyone.
391 days between Sports Direct HYROX London 2024 and Cardiff 2025 is the longest gap compared here, and the second race was 46:23 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
5 races · 5 events
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London Olympia24 Mar 2026Doubles Open · Mixed1:37:23 PB791/887Beat 11%
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Paris22 Oct 2025Doubles Open · Women1:41:59 PB682/804Beat 15%
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Cardiff30 May 2025Individual Open · Women1:57:07 PB548/587Beat 7%
↑ 391 days after Sports Direct HYROX London 2024 46:23 better than the field Why ↓Close ↑
46:23 better than the field: 50:30 faster on the clock, against 4:07 faster for everyone.
The fieldCompare these two →4:07 faster This athlete50:30 faster -
Sports Direct HYROX London4 May 2024Individual Open · Women2:47:371302/1307Beat 0%
↑ 160 days after London 2023 27:08 worse than the field Why ↓Close ↑
27:08 behind the field: 24:20 slower on the clock, against 2:48 faster for everyone.
The fieldCompare these two →2:48 faster This athlete24:20 slower -
London26 Nov 2023Individual Open · Women2:23:17943/961Beat 2%