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Athlete United Kingdom

Dan Phillis

Dan Phillis has raced HYROX 5 times since 2025, in 2 categories, most often the men's Doubles Open (3). 57:59 at London Olympia 2026 is the fastest of 3 in the men's Doubles Open, 30th of 813 men's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
57:59
London Olympia 2026
Individual Open · Men
1:09:15
London Excel 2025

Progress against the field

Dan Phillis has gained 14:46 on the field from Bilbao 2025 to London Excel 2025.

Over the same races everyone got 2:46 quicker, so 17:32 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Men
    59:35
    14/295
    Beat 95%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    57:59 PB
    30/813
    Beat 96%
    ↑ 153 days after Birmingham 2025, with Jack Scott 1:19 worse than the field Faster on the clock, behind the field Why ↓

    0:32 faster on the clock, yet the race was 1:51 faster for everyone, so 1:19 was lost on the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:09:15 PB
    374/2779
    Beat 87%
    ↑ 292 days after Bilbao 2025 14:46 better than the field Why ↓

    14:46 better than the field: 17:32 faster on the clock, against 2:46 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    58:31
    48/1177
    Beat 96%
  5. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:26:47
    428/596
    Beat 28%

Personal bests, by station

3:40
London Olympia 2026
1:38
Valencia 2026
2:47
London Olympia 2026
2:48
Valencia 2026
3:56
Valencia 2026
1:07
Birmingham 2025
2:26
Birmingham 2025
3:32
Valencia 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:35 3:40
50m Sled Push
3:08 1:38
50m Sled Pull
5:36 2:47
80m Burpee Broad Jump
5:55 2:48
1000m Row
4:48 3:56
200m Farmers Carry
2:07 1:07
100m Sandbag Lunges
5:52 2:26
Wall Balls
7:31 3:32