The race, in three figures
The race, in words
A top 10% finish for Dan Phillis & Jack Scott at Birmingham 2025: 58:31, 48th of 1,177 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:03 ahead of the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first. Time in the roxzone, 4:34, was faster than 92% of the field.
Birmingham ran fast: the 1,853 teams who also raced elsewhere this season were about 1:50 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:21v median −1:05
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Block 02 5:20Running 2 3:29v median −1:05
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Block 03 6:35Running 3 3:34v median −1:18
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Block 04 6:43Running 4 3:41v median −1:13
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Block 05 7:53Running 5 3:44v median −1:18
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Block 06 4:57Running 6 3:50v median −1:05
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Block 07 6:22Running 7 3:56v median −0:59
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Block 08 7:47Running 8 3:47v median −1:07
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.