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Athlete United Kingdom

Chay Garside

Since 2024, Chay Garside has raced HYROX 4 times, every one in the men's Doubles Open. 58:19 at Manchester 2025 is the fastest of 4, 24th of 616 men's teams and inside the top 10%. With Taylor Humm both times, that is 4:56 quicker on the clock than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Doubles Open · Men
58:19
Manchester 2025

Progress against the field

From London Excel 2025 to London Olympia 2026, Chay Garside and Alex Miller got 1:51 faster than the field.

The races themselves barely changed, so 2:18 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Alex Miller, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Men
    58:33
    37/813
    Beat 95%
    ↑ 110 days after London Excel 2025, with Alex Miller 1:51 better than the field Why ↓

    1:51 better than the field: 2:18 faster on the clock, against 0:27 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:00:51
    205/1815
    Beat 89%
  3. Manchester
    24 Jan 2025
    Doubles Open · Men
    58:19 PB
    24/616
    Beat 96%
    ↑ 265 days after Sports Direct HYROX London 2024, with Taylor Humm 2:57 better than the field Why ↓

    2:57 better than the field: 4:56 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:03:15
    125/1033
    Beat 88%

Personal bests, by station

3:38
Sports Direct HYROX London 2024
1:22
Sports Direct HYROX London 2024
2:14
Sports Direct HYROX London 2024
2:04
Sports Direct HYROX London 2024
3:54
Sports Direct HYROX London 2024
1:14
Sports Direct HYROX London 2024
2:16
London Excel 2025
3:36
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:38
50m Sled Push
1:44 1:22
50m Sled Pull
2:55 2:14
80m Burpee Broad Jump
2:29 2:04
1000m Row
4:04 3:54
200m Farmers Carry
1:25 1:14
100m Sandbag Lunges
2:38 2:16
Wall Balls
3:43 3:36