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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Alex Miller & Chay Garside — London Excel 2025

Alex Miller Chay Garside
M 35-39 n = 1815
Finish · net time
1:00:51
−10:32 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
205/1815
35-39
35/386
Field beaten
89%

The race, in three figures

Field beaten
80%
Runs
97%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
8/1815
Rank
Biggest loss
50m Sled Push
−0:03
v median
729/1815
Rank

The race, in words

1:00:51 at London Excel 2025 put Alex Miller & Chay Garside 205th of 1,815 men's teams in the Doubles Open division, ahead of 89% of the field.

The sandbag lunges were the standout, 1:16 quicker than the median and 8th of 1,815. Stronger after halfway: 1:18 better against the middle of the field than before it.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:34
    Running 1 2:38
    v median −0:38
    1000m SkiErg 3:56
    v median −0:23
  2. Block 02 4:53
    Running 2 3:09
    v median −0:37
    50m Sled Push 1:44
    v median −0:03
  3. Block 03 6:34
    Running 3 3:39
    v median −0:21
    50m Sled Pull 2:55
    v median −0:23
  4. Block 04 5:53
    Running 4 3:36
    v median −0:27
    80m Burpee Broad Jump 2:17
    v median −0:57
  5. Block 05 7:45
    Running 5 3:41
    v median −0:26
    1000m Row 4:04
    v median −0:29
  6. Block 06 4:52
    Running 6 3:34
    v median −0:31
    200m Farmers Carry 1:18
    v median −0:16
  7. Block 07 6:10
    Running 7 3:54
    v median −0:13
    100m Sandbag Lunges 2:16
    v median −1:16
  8. Block 08 8:39
    Running 8 4:58
    v median −0:41
    Wall Balls 3:41
    v median −0:53

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:22
0:14 1:08
B3 · 50m Sled Pull
1:39
0:24 1:15
B4 · 80m Burpee Broad Jump
1:26
0:39 0:47
B5 · 1000m Row
1:22
0:43 0:39
B6 · 200m Farmers Carry
1:32
1:01 0:31
B7 · 100m Sandbag Lunges
1:23
1:08 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:32 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 9
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815