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Athlete United Kingdom

Jake Holt

Since 2024, Jake Holt has raced HYROX 6 times across 2 categories, the men's Doubles Open most often (5). The fastest of 5 in the men's Doubles Open is 1:01:11 at London Excel 2025, 234th of 2,102 men's teams, faster than 89% of the field. With Sam Reid both times, that is 9:10 quicker on the clock than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Doubles Open · Men
1:01:11
London Excel 2025
Individual Open · Men
1:17:33
Birmingham 2026

Progress against the field

Jake Holt and Sam Reid have gained 2:20 on the field from Sports Direct HYROX London 2024 to London Olympia 2026.

Over the same races everyone got 5:37 quicker, so 7:57 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 London Olympia 2026

The longest gap between two races compared here, 370 days between London 2024 and London Excel 2025, still ended 2:40 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:17:33 PB
    456/1442
    Beat 68%
  2. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:02:24
    113/813
    Beat 86%
    ↑ 110 days after London Excel 2025, with Sam Reid 1:40 worse than the field Why ↓

    1:40 behind the field: 1:13 slower on the clock, against 0:27 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:01:11 PB
    234/2102
    Beat 89%
    ↑ 370 days after London 2024, with Sam Reid 2:40 better than the field Why ↓

    2:40 better than the field: 5:37 faster on the clock, against 2:57 faster for everyone.

    Compare these two →
  4. London
    29 Nov 2024
    Doubles Open · Men
    1:06:48
    243/984
    Beat 75%
    ↑ 209 days after Sports Direct HYROX London 2024, with Sam Reid 1:20 better than the field Why ↓

    3:33 faster on the clock, and the race was 2:13 faster for everyone, so 1:20 of it was this pair.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:09:37
    330/875
    Beat 62%
  6. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:10:21
    408/1033
    Beat 61%

Personal bests, by station

3:36
Birmingham 2024
1:39
Sports Direct HYROX London 2024
2:23
Birmingham 2024
2:23
London Excel 2025
4:13
London Olympia 2026
1:30
London Excel 2025
2:45
London Olympia 2026
4:08
London 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:19 3:36
50m Sled Push
2:02 1:39
50m Sled Pull
3:34 2:23
80m Burpee Broad Jump
3:56 2:23
1000m Row
4:34 4:13
200m Farmers Carry
1:43 1:30
100m Sandbag Lunges
3:35 2:45
Wall Balls
5:55 4:08