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Jake Holt

GBR M 30-34 n = 1442
Finish · net time
1:17:33
−6:22 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
456/1442
30-34
110/283
Field beaten
68%

The race, in three figures

Field beaten
65%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
287/1442
Rank
Biggest loss
200m Farmers Carry
+0:41
v median
1123/1442
Rank

The race, in words

1:17:33 at Birmingham 2026 put Jake Holt 456th of 1,442 men in the Open division, ahead of 68% of the field.

The burpee broad jumps were the standout, 1:11 quicker than the median and 287th of 1,442. On the farmers carry the field had the edge, by 0:41.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:00
    v median −0:02
    v median +0:03
  2. Block 02 7:59
    Running 2 4:15
    v median −0:17
    v median +0:20
  3. Block 03 8:54
    Running 3 4:23
    v median −0:33
    v median −0:05
  4. Block 04 8:56
    Running 4 4:36
    v median −0:20
    v median −1:11
  5. Block 05 9:10
    Running 5 4:35
    v median −0:26
    1000m Row 4:35
    v median −0:11
  6. Block 06 7:22
    Running 6 4:35
    v median −0:18
    v median +0:41
  7. Block 07 8:55
    Running 7 4:44
    v median −0:11
    v median −0:56
  8. Block 08 11:34
    Running 8 4:53
    v median −0:20
    Wall Balls 6:41
    v median −0:26

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:54
0:17 0:37
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:40
0:19 0:21
B6 · 200m Farmers Carry
0:51
0:33 0:18
B7 · 100m Sandbag Lunges
1:05
0:38 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:38 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 27
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442